{"product_id":"oleo-essencial-abeto-siberiano-15ml-doterra","title":"Óleo Essencial Abeto Siberiano | 15ml dōTERRA","description":"\u003ch2\u003e\u003cspan\u003ePrincipais benefícios de Siberian Fir:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAjuda a equilibrar as emoções\u003c\/li\u003e\n\u003cli\u003eFavorece a sensação de respiração fácil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"321\" data-end=\"541\"\u003eO \u003cstrong data-start=\"323\" data-end=\"342\"\u003eAbeto Siberiano\u003c\/strong\u003e é uma conífera alta e clara, nativa da Rússia e do Canadá. O óleo essencial de Abeto Siberiano possui um aroma refrescante e amadeirado, conhecido pelas suas propriedades \u003cstrong data-start=\"514\" data-end=\"540\"\u003ecalmantes e relaxantes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"806\"\u003eEste óleo tem uma composição química única, sendo o seu componente-chave o \u003cstrong data-start=\"618\" data-end=\"640\"\u003eacetato de bornilo\u003c\/strong\u003e, responsável pela maioria dos benefícios relaxantes. O Abeto Siberiano é também \u003cstrong data-start=\"721\" data-end=\"756\"\u003emuito reconfortante para a pele\u003c\/strong\u003e, tornando-o ideal para incluir numa \u003cstrong data-start=\"793\" data-end=\"805\"\u003emassagem\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"808\" data-end=\"954\"\u003eAlém disso, pode \u003cstrong data-start=\"825\" data-end=\"878\"\u003eajudar a promover uma respiração sem dificuldades\u003c\/strong\u003e, enquanto \u003cstrong data-start=\"889\" data-end=\"911\"\u003eacal­ma as emoções\u003c\/strong\u003e e proporciona um \u003cstrong data-start=\"929\" data-end=\"953\"\u003eefeito estabilizador\u003c\/strong\u003e.\u003c\/p\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"c49abb11-654b-46ae-ab86-a749f18371be\" data-testid=\"conversation-turn-790\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"9765613b-37c5-4815-bb0b-b8b1caf82c0f\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-thinking\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\u003ch3 data-start=\"956\" data-end=\"984\"\u003eInstruções de utilização\u003c\/h3\u003e\n\u003cul data-start=\"985\" data-end=\"1285\"\u003e\n\u003cli data-start=\"985\" data-end=\"1111\"\u003e\n\u003cp data-start=\"987\" data-end=\"1111\"\u003eApós exercício intenso, aplicar nos \u003cstrong data-start=\"1023\" data-end=\"1050\"\u003emúsculos e articulações\u003c\/strong\u003e ou usar com \u003cstrong data-start=\"1063\" data-end=\"1090\"\u003eÓleo de Coco Fracionado\u003c\/strong\u003e para uma massagem.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1112\" data-end=\"1203\"\u003e\n\u003cp data-start=\"1114\" data-end=\"1203\"\u003eAdicionar \u003cstrong data-start=\"1124\" data-end=\"1137\"\u003e1–2 gotas\u003c\/strong\u003e ao hidratante e aplicar na \u003cstrong data-start=\"1165\" data-end=\"1173\"\u003enuca\u003c\/strong\u003e ou nas \u003cstrong data-start=\"1181\" data-end=\"1200\"\u003eplantas dos pés\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1204\" data-end=\"1285\"\u003e\n\u003cp data-start=\"1206\" data-end=\"1285\"\u003eAplicar \u003cstrong data-start=\"1214\" data-end=\"1229\"\u003etopicamente\u003c\/strong\u003e para ajudar a acalmar \u003cstrong data-start=\"1252\" data-end=\"1284\"\u003epequenas irritações cutâneas\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":53690773930315,"sku":null,"price":36.33,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/5965\/9160\/files\/Abeto-Siberiano-fir-15ml-doTERRA.jpg?v=1761731020","url":"https:\/\/www.evoessencia.pt\/products\/oleo-essencial-abeto-siberiano-15ml-doterra","provider":"evoessencia","version":"1.0","type":"link"}